BUFFALO WING CHEESE SPREAD vs ITALIAN 3 CHEESE BLEND PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN 3 CHEESE BLEND PARMESAN CHEESE wins in 5 out of 11 nutrient categories
BUFFALO WING CHEESE SPREAD: 3
vs
ITALIAN 3 CHEESE BLEND PARMESAN CHEESE: 5
(3 ties)
Overview
| Nutrient | BUFFALO WING CHEESE SPREAD | ITALIAN 3 CHEESE BLEND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 470 cal | 393 cal | |
| Protein | 14.1 g | 28.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 45.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING CHEESE SPREAD | ITALIAN 3 CHEESE BLEND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO WING CHEESE SPREAD | ITALIAN 3 CHEESE BLEND PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 459 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 1,307 MG | 1,036 MG |