BUFFALO WING BLUE CHEESE CRACKER SANDWICHES vs BAKED WHOLE WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED WHOLE WHEAT CRACKERS wins in 5 out of 11 nutrient categories
BUFFALO WING BLUE CHEESE CRACKER SANDWICHES: 4
vs
BAKED WHOLE WHEAT CRACKERS: 5
(2 ties)
Overview
| Nutrient | BUFFALO WING BLUE CHEESE CRACKER SANDWICHES | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 464 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 61.5 g | 71.4 g | |
| Fat | 23.1 g | 12.5 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING BLUE CHEESE CRACKER SANDWICHES | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING BLUE CHEESE CRACKER SANDWICHES | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,564 MG | 571 MG |