BUFFALO VEGAN JACKFRUIT PATTIES vs JAMAICAN STYLE ONE BEEF PATTIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO VEGAN JACKFRUIT PATTIES: 5
vs
JAMAICAN STYLE ONE BEEF PATTIE: 5
(1 ties)
Overview
| Nutrient | BUFFALO VEGAN JACKFRUIT PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calories | 212 cal | 246 cal | |
| Protein | 8.2 g | 15.4 g | |
| Carbs | 23.5 g | 36.9 g | |
| Fat | 9.4 g | 4.6 g | |
| Fiber | 5.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO VEGAN JACKFRUIT PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | BUFFALO VEGAN JACKFRUIT PATTIES | JAMAICAN STYLE ONE BEEF PATTIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 494 MG | 262 MG |