BUFFALO STYLE WHITE CHICKEN WRAP MEAT vs CHICKEN & CHEESE TAMALE
Nutrition comparison per 100 g serving
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BUFFALO STYLE WHITE CHICKEN WRAP MEAT wins in 6 out of 10 nutrient categories
BUFFALO STYLE WHITE CHICKEN WRAP MEAT: 6
vs
CHICKEN & CHEESE TAMALE: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 169 cal | 211 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 18.3 g | 21.8 g | |
| Fat | 7.0 g | 12.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 6.3 MG |
Minerals
| Mineral | BUFFALO STYLE WHITE CHICKEN WRAP MEAT | CHICKEN & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 690 MG | 423 MG |