BUFFALO-STYLE WHITE BEAN HUMMUS vs CHIVE SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO-STYLE WHITE BEAN HUMMUS wins in 7 out of 12 nutrient categories
BUFFALO-STYLE WHITE BEAN HUMMUS: 7
vs
CHIVE SOUR CREAM DIP: 2
(3 ties)
Overview
| Nutrient | BUFFALO-STYLE WHITE BEAN HUMMUS | CHIVE SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 214 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE WHITE BEAN HUMMUS | CHIVE SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE WHITE BEAN HUMMUS | CHIVE SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 967 MG | 464 MG |