BUFFALO-STYLE OYSTERS HOMESTYLE BREADED vs CRUNCHY PANKO BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY PANKO BREADED FISH FILLETS wins in 5 out of 10 nutrient categories
BUFFALO-STYLE OYSTERS HOMESTYLE BREADED: 4
vs
CRUNCHY PANKO BREADED FISH FILLETS: 5
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE OYSTERS HOMESTYLE BREADED | CRUNCHY PANKO BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 238 cal | 222 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 23.8 g | 21.3 g | |
| Fat | 1.2 g | 11.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO-STYLE OYSTERS HOMESTYLE BREADED | CRUNCHY PANKO BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 19 MG | |
| Iron, Fe | 7.0 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 310 MG | 491 MG |