BUFFALO STYLE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A BUFFALO STYLE SAUCE CAULIFLOWER WINGS vs STEAMIN' EASY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BUFFALO STYLE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A BUFFALO STYLE SAUCE CAULIFLOWER WINGS: 5
vs
STEAMIN' EASY: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A BUFFALO STYLE SAUCE CAULIFLOWER WINGS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 175 cal | 22 cal | |
| Protein | 3.2 g | 1.1 g | |
| Carbs | 19.8 g | 4.4 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 6.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A BUFFALO STYLE SAUCE CAULIFLOWER WINGS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO STYLE LIGHTLY BREADED CAULIFLOWER FLORETS WITH A BUFFALO STYLE SAUCE CAULIFLOWER WINGS | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 159 MG | 156 MG | |
| Sodium, Na | 563 MG | 22 MG |