BUFFALO STYLE HOT CHICKEN WINGS vs PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS wins in 7 out of 10 nutrient categories
BUFFALO STYLE HOT CHICKEN WINGS: 1
vs
PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS: 7
(2 ties)
Overview
| Nutrient | BUFFALO STYLE HOT CHICKEN WINGS | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 168 cal | 141 cal | |
| Protein | 11.5 g | 11.8 g | |
| Carbs | 10.6 g | 15.3 g | |
| Fat | 8.0 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE HOT CHICKEN WINGS | PHILIPPINE STYLE LUMPIA SHANGHAI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 127 MG | 165 MG | |
| Sodium, Na | 425 MG | 518 MG |