BUFFALO STYLE DIP vs AUTHENTIC RAJAS TAMALES
Nutrition comparison per 100 g serving
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AUTHENTIC RAJAS TAMALES wins in 5 out of 10 nutrient categories
BUFFALO STYLE DIP: 3
vs
AUTHENTIC RAJAS TAMALES: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE DIP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calories | 286 cal | 273 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 3.6 g | 26.3 g | |
| Fat | 28.6 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE DIP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | BUFFALO STYLE DIP | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 661 MG | 545 MG |