BUFFALO STYLE CHICKEN WRAP vs ROASTED MUSHROOM QUESADILLA
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WRAP wins in 7 out of 11 nutrient categories
BUFFALO STYLE CHICKEN WRAP: 7
vs
ROASTED MUSHROOM QUESADILLA: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WRAP | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 15.7 g | 20 g | |
| Fat | 6.7 g | 11.4 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WRAP | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WRAP | ROASTED MUSHROOM QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 266 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 725 MG | 343 MG |