BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE vs CAJUN-SPICED CRAWFISH CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE: 5
vs
CAJUN-SPICED CRAWFISH CAKES: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calories | 184 cal | 188 cal | |
| Protein | 13.2 g | 12.9 g | |
| Carbs | 4.0 g | 12.9 g | |
| Fat | 11.8 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10.6 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | CAJUN-SPICED CRAWFISH CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 697 MG | 600 MG |