BUFFALO STYLE CHICKEN WINGS vs HICKORY HAM & CHEDDAR HAM
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN WINGS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 5
vs
HICKORY HAM & CHEDDAR HAM: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 213 cal | |
| Protein | 15.5 g | 9.5 g | |
| Carbs | 6.0 g | 29.9 g | |
| Fat | 13.1 g | 6.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | HICKORY HAM & CHEDDAR HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 1,060 MG | 425 MG |