BUFFALO STYLE CHICKEN WINGS vs CARNE DE RES BEEF EMPANADILLAS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 6
vs
CARNE DE RES BEEF EMPANADILLAS: 2
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calories | 202 cal | 412 cal | |
| Protein | 13.1 g | 11.8 g | |
| Carbs | 3.6 g | 51.5 g | |
| Fat | 15.5 g | 16.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | CARNE DE RES BEEF EMPANADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 4.0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 905 MG | 779 MG |