BUFFALO STYLE CHICKEN WINGS vs RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 4 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 4
vs
RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 190 cal | 202 cal | |
| Protein | 16.7 g | 2.4 g | |
| Carbs | 2.4 g | 23.8 g | |
| Fat | 13.1 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 988 MG | 524 MG |