BUFFALO STYLE CHICKEN WING SECTIONS vs BREADED BONELESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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BREADED BONELESS CHICKEN TENDERLOINS wins in 6 out of 10 nutrient categories
BUFFALO STYLE CHICKEN WING SECTIONS: 2
vs
BREADED BONELESS CHICKEN TENDERLOINS: 6
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WING SECTIONS | BREADED BONELESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 238 cal | 212 cal | |
| Protein | 15.5 g | 17.7 g | |
| Carbs | 4.8 g | 14.2 g | |
| Fat | 13.1 g | 8.0 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WING SECTIONS | BREADED BONELESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WING SECTIONS | BREADED BONELESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 1,036 MG | 735 MG |