BUFFALO STYLE CHICKEN THIN CRUST PIZZA vs GRILLED SALMON WITH ORZO & LENTIL
Nutrition comparison per 100 g serving
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GRILLED SALMON WITH ORZO & LENTIL wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN THIN CRUST PIZZA: 4
vs
GRILLED SALMON WITH ORZO & LENTIL: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN THIN CRUST PIZZA | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calories | 221 cal | 103 cal | |
| Protein | 11.5 g | 8.1 g | |
| Carbs | 19.5 g | 8.9 g | |
| Fat | 10.6 g | 4.3 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN THIN CRUST PIZZA | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 29.3 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN THIN CRUST PIZZA | GRILLED SALMON WITH ORZO & LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 805 MG | 149 MG |