BUFFALO-STYLE CHICKEN STRIPS vs PORK TENDERLOIN
Nutrition comparison per 100 g serving
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PORK TENDERLOIN wins in 7 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN STRIPS: 2
vs
PORK TENDERLOIN: 7
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN STRIPS | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 226 cal | 177 cal | |
| Protein | 14.3 g | 15.9 g | |
| Carbs | 20.2 g | 5.3 g | |
| Fat | 10.7 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN STRIPS | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN STRIPS | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,238 MG | 496 MG |