BUFFALO-STYLE CHICKEN STRIPS vs BREADED CHICKEN TENDERS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN STRIPS wins in 4 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN STRIPS: 4
vs
BREADED CHICKEN TENDERS: 3
(3 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 226 cal | 221 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 20.2 g | 24.2 g | |
| Fat | 10.7 g | 10.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN STRIPS | BREADED CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,238 MG | 505 MG |