BUFFALO-STYLE CHICKEN STRIPS vs SAUERKRAUT HOMEMADE RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
SAUERKRAUT HOMEMADE RECIPE wins in 6 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN STRIPS: 3
vs
SAUERKRAUT HOMEMADE RECIPE: 6
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN STRIPS | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Calories | 238 cal | 207 cal | |
| Protein | 15.5 g | 4.1 g | |
| Carbs | 13.1 g | 29.8 g | |
| Fat | 13.1 g | 5.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN STRIPS | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN STRIPS | SAUERKRAUT HOMEMADE RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,143 MG | 405 MG |