BUFFALO STYLE CHICKEN STRIPS vs CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN STRIPS: 4
vs
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN STRIPS | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 151 cal | 120 cal | |
| Protein | 5.8 g | 6.6 g | |
| Carbs | 12.4 g | 18.3 g | |
| Fat | 7.5 g | 2.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN STRIPS | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN STRIPS | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 443 MG | 203 MG |