BUFFALO STYLE CHICKEN MAC & CHEESE WITH SEASONED WHITE CHICKEN MEAT vs FARRO ORGANIC ITALIAN WHEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN MAC & CHEESE WITH SEASONED WHITE CHICKEN MEAT: 5
vs
FARRO ORGANIC ITALIAN WHEAT: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN MAC & CHEESE WITH SEASONED WHITE CHICKEN MEAT | FARRO ORGANIC ITALIAN WHEAT | Winner |
|---|---|---|---|
| Calories | 203 cal | 150 cal | |
| Protein | 11.3 g | 5 g | |
| Carbs | 16.2 g | 26.7 g | |
| Fat | 10.4 g | 2.9 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN MAC & CHEESE WITH SEASONED WHITE CHICKEN MEAT | FARRO ORGANIC ITALIAN WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN MAC & CHEESE WITH SEASONED WHITE CHICKEN MEAT | FARRO ORGANIC ITALIAN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 536 MG | 250 MG |