BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES vs SEAFOOD CIOPPINO
Nutrition comparison per 100 g serving
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SEAFOOD CIOPPINO wins in 6 out of 11 nutrient categories
BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES: 4
vs
SEAFOOD CIOPPINO: 6
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Calories | 83 cal | 53 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 8.3 g | 3.7 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | SEAFOOD CIOPPINO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 361 MG | 135 MG |