BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED vs HAM & CHEESE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED: 5
vs
HAM & CHEESE: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | HAM & CHEESE | Winner |
|---|---|---|---|
| Calories | 196 cal | 282 cal | |
| Protein | 14.1 g | 9.4 g | |
| Carbs | 12.0 g | 35.3 g | |
| Fat | 8.7 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | HAM & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | HAM & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 467 MG | 718 MG |