BUFFALO STYLE CHICKEN FLATBREAD vs BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN FLATBREAD wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN FLATBREAD: 5
vs
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN FLATBREAD | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 138 cal | |
| Protein | 13.5 g | 9.1 g | |
| Carbs | 15.4 g | 9.1 g | |
| Fat | 13.5 g | 6.7 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN FLATBREAD | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0.6 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN FLATBREAD | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 808 MG | 290 MG |