BUFFALO STYLE CHICKEN DIP WITH TORTILLA CHIPS vs RUSTIC CRACKERS WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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RUSTIC CRACKERS WITH SESAME SEEDS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN DIP WITH TORTILLA CHIPS: 4
vs
RUSTIC CRACKERS WITH SESAME SEEDS: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP WITH TORTILLA CHIPS | RUSTIC CRACKERS WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 406 cal | 433 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 31.3 g | 16.7 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP WITH TORTILLA CHIPS | RUSTIC CRACKERS WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 625 MG | 967 MG |