BUFFALO STYLE CHICKEN DIP vs POCKET SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUFFALO STYLE CHICKEN DIP: 4
vs
POCKET SANDWICH: 4
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 189 cal | |
| Protein | 13.3 g | 10.2 g | |
| Carbs | 3.3 g | 18.9 g | |
| Fat | 15 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | POCKET SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | POCKET SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 767 MG | 535 MG |