BUFFALO STYLE CHICKEN DIP vs CUBED COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN DIP: 3
vs
CUBED COLBY & MONTEREY JACK CHEESE: 3
(5 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | CUBED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 367 cal | |
| Protein | 12.1 g | 23.3 g | |
| Carbs | 6.1 g | 3.3 g | |
| Fat | 12.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | CUBED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | CUBED COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 693 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 970 MG | 633 MG |