BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT vs CAULIFLOWER MASH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT: 5
vs
CAULIFLOWER MASH: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Calories | 182 cal | 95 cal | |
| Protein | 8.4 g | 2.1 g | |
| Carbs | 14.1 g | 12.7 g | |
| Fat | 9.8 g | 4.8 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN CREAMY MAC & CHEESE WITH HOT AND TANGY CHICKEN BREAST MEAT | CAULIFLOWER MASH | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 455 MG | 307 MG |