BUFFALO STYLE CHICKEN CHILI WITH BEANS vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN CHILI WITH BEANS wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN CHILI WITH BEANS: 5
vs
CHICKEN & DUMPLINGS: 3
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 89 cal | 83 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 10.6 g | 10.0 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN CHILI WITH BEANS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 382 MG | 390 MG |