BUFFALO-STYLE CHICKEN BREAST STRIPS vs CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
BUFFALO-STYLE CHICKEN BREAST STRIPS: 5
vs
CHEDDAR CHEESE CURDS: 3
(3 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN BREAST STRIPS | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 214 cal | 353 cal | |
| Protein | 13.1 g | 15.3 g | |
| Carbs | 19.1 g | 21.2 g | |
| Fat | 9.5 g | 23.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN BREAST STRIPS | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN BREAST STRIPS | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 365 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 905 MG | 894 MG |