BUFFALO STYLE CHICKEN BREAST DIP vs BEAN DIP
Nutrition comparison per 100 g serving
Ad 468x60
BEAN DIP wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST DIP: 3
vs
BEAN DIP: 5
(2 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST DIP | BEAN DIP | Winner |
|---|---|---|---|
| Calories | 172 cal | 100 cal | |
| Protein | 13.8 g | 3.3 g | |
| Carbs | 3.5 g | 16.7 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST DIP | BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST DIP | BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 966 MG | 433 MG |