BUFFALO STYLE CHICKEN BREAST vs COLUMBUS
Nutrition comparison per 100 g serving
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COLUMBUS wins in 4 out of 10 nutrient categories
BUFFALO STYLE CHICKEN BREAST: 3
vs
COLUMBUS: 4
(3 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN BREAST | COLUMBUS | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN BREAST | COLUMBUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE CHICKEN BREAST | COLUMBUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,893 MG |