BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP vs SOUTHERN CORNBREAD DRESSING
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP: 5
vs
SOUTHERN CORNBREAD DRESSING: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 147 cal | 150 cal | |
| Protein | 6.8 g | 4.4 g | |
| Carbs | 8.7 g | 24.8 g | |
| Fat | 8.7 g | 4.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.2 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | SOUTHERN CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 592 MG | 593 MG |