BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP vs MILK & BUTTER MASHED POTATOES
Nutrition comparison per 100 g serving
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MILK & BUTTER MASHED POTATOES wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP: 4
vs
MILK & BUTTER MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 147 cal | 125 cal | |
| Protein | 6.8 g | 2.5 g | |
| Carbs | 8.7 g | 17.5 g | |
| Fat | 8.7 g | 5 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN + BLUE CHEESE GREEK YOGURT DIP | MILK & BUTTER MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 592 MG | 358 MG |