BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER vs CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER wins in 5 out of 10 nutrient categories
BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER: 5
vs
CHICKEN SALAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 247 cal | |
| Protein | 15.1 g | 14.7 g | |
| Carbs | 26.8 g | 18.7 g | |
| Fat | 6.8 g | 13.6 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 4.5 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN AND PEPPER JACK HARVESTER | CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 702 MG | 429 MG |