BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ vs BREADED OKRA
Nutrition comparison per 100 g serving
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BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ wins in 5 out of 10 nutrient categories
BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ: 5
vs
BREADED OKRA: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ | BREADED OKRA | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 13.4 g | 3.8 g | |
| Carbs | 22.3 g | 26.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUFFALO STYLE BREADED CHICKEN WHITE MEAT CHUNKS BONELESS WYNGZ | BREADED OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 268 MG | 175 MG | |
| Sodium, Na | 821 MG | 575 MG |