BUFFALO STYLE BONELESS CHICKEN BITES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
BUFFALO STYLE BONELESS CHICKEN BITES: 2
vs
CHICKEN NUGGETS: 6
(3 ties)
Overview
| Nutrient | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 172 cal | 167 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 20.2 g | 14.3 g | |
| Fat | 6.1 g | 4.2 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO STYLE BONELESS CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 488 MG |