BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT FLOUNDER FILLETS wins in 7 out of 11 nutrient categories
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 3
vs
WILD CAUGHT FLOUNDER FILLETS: 7
(1 ties)
Overview
| Nutrient | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 71 cal | |
| Protein | 9.2 g | 12.4 g | |
| Carbs | 18.5 g | 0 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 134 MG | 159 MG | |
| Sodium, Na | 613 MG | 80 MG |