BUFFALO RANCH ORGANIC CAULIFLOWER BITES vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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BUFFALO RANCH ORGANIC CAULIFLOWER BITES wins in 7 out of 13 nutrient categories
BUFFALO RANCH ORGANIC CAULIFLOWER BITES: 7
vs
KOWALSKI'S MARKETS: 4
(2 ties)
Overview
| Nutrient | BUFFALO RANCH ORGANIC CAULIFLOWER BITES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 30 g | 20 g | |
| Fiber | 12.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH ORGANIC CAULIFLOWER BITES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 142.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 55 UG | 0 UG |
Minerals
| Mineral | BUFFALO RANCH ORGANIC CAULIFLOWER BITES | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 450 MG | 700 MG |