BUFFALO RANCH GREEN CABBAGE vs GREEN APPLE SLICES
Nutrition comparison per 100 g serving
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BUFFALO RANCH GREEN CABBAGE wins in 6 out of 11 nutrient categories
BUFFALO RANCH GREEN CABBAGE: 6
vs
GREEN APPLE SLICES: 4
(1 ties)
Overview
| Nutrient | BUFFALO RANCH GREEN CABBAGE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 140 cal | 53 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 14.0 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH GREEN CABBAGE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 136.8 MG |
Minerals
| Mineral | BUFFALO RANCH GREEN CABBAGE | GREEN APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 35 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 88 MG | 105 MG | |
| Sodium, Na | 320 MG | 0 MG |