BUFFALO RANCH DIP vs HUMM!
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO RANCH DIP wins in 5 out of 10 nutrient categories
BUFFALO RANCH DIP: 5
vs
HUMM!: 3
(2 ties)
Overview
| Nutrient | BUFFALO RANCH DIP | HUMM! | Winner |
|---|---|---|---|
| Calories | 172 cal | 267 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 6.9 g | 20 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH DIP | HUMM! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO RANCH DIP | HUMM! | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,034 MG | 400 MG |