BUFFALO RANCH CRUNCHY COATED PEANUTS vs SOUTHWEST TRAIL MIX
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 5 out of 12 nutrient categories
BUFFALO RANCH CRUNCHY COATED PEANUTS: 3
vs
SOUTHWEST TRAIL MIX: 5
(4 ties)
Overview
| Nutrient | BUFFALO RANCH CRUNCHY COATED PEANUTS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 586 cal | 500 cal | |
| Protein | 20.7 g | 14.3 g | |
| Carbs | 37.9 g | 39.3 g | |
| Fat | 37.9 g | 32.1 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO RANCH CRUNCHY COATED PEANUTS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO RANCH CRUNCHY COATED PEANUTS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 621 MG | 1,286 MG |