BUFFALO POTATO SALAD vs JICAMA TORTILLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO POTATO SALAD: 5
vs
JICAMA TORTILLA: 5
(1 ties)
Overview
| Nutrient | BUFFALO POTATO SALAD | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calories | 121 cal | 36 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 12.9 g | 9.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO POTATO SALAD | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | BUFFALO POTATO SALAD | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 550 MG | 45 MG |