BUFFALO PARTY DIP vs ORGANIC CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC HUMMUS wins in 6 out of 12 nutrient categories
BUFFALO PARTY DIP: 3
vs
ORGANIC CLASSIC HUMMUS: 6
(3 ties)
Overview
| Nutrient | BUFFALO PARTY DIP | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO PARTY DIP | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO PARTY DIP | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 786 MG | 411 MG |