BUFFALO NUTS vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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BUFFALO NUTS wins in 5 out of 11 nutrient categories
BUFFALO NUTS: 5
vs
SWEET & SALTY KETTLE CORN: 2
(4 ties)
Overview
| Nutrient | BUFFALO NUTS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 23.3 g | 64.3 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO NUTS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO NUTS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 393 MG |