BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI vs CHEESE MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
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BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI wins in 5 out of 11 nutrient categories
BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI: 5
vs
CHEESE MINI ROUND RAVIOLI: 4
(2 ties)
Overview
| Nutrient | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 271 cal | 188 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 32.9 g | 29.7 g | |
| Fat | 10.6 g | 4.7 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 86 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 529 MG | 148 MG |