BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP vs GARLICY HUMMUS
Nutrition comparison per 100 g serving
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GARLICY HUMMUS wins in 6 out of 12 nutrient categories
BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP: 2
vs
GARLICY HUMMUS: 6
(4 ties)
Overview
| Nutrient | BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP | GARLICY HUMMUS | Winner |
|---|---|---|---|
| Calories | 600 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 66.7 g | 12.3 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP | GARLICY HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP | GARLICY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 299 MG |