BUFFALO CLUB PREMIUM DELI MEATS & CHEESES vs EGGLESS TOLU
Nutrition comparison per 100 g serving
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EGGLESS TOLU wins in 5 out of 10 nutrient categories
BUFFALO CLUB PREMIUM DELI MEATS & CHEESES: 4
vs
EGGLESS TOLU: 5
(1 ties)
Overview
| Nutrient | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | EGGLESS TOLU | Winner |
|---|---|---|---|
| Calories | 182 cal | 156 cal | |
| Protein | 15.6 g | 11.8 g | |
| Carbs | 17.1 g | 12.4 g | |
| Fat | 6.3 g | 7.7 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | EGGLESS TOLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1.1 MG |
Minerals
| Mineral | BUFFALO CLUB PREMIUM DELI MEATS & CHEESES | EGGLESS TOLU | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 147 MG | |
| Iron, Fe | 1.3 MG | 13.3 MG | |
| Sodium, Na | 662 MG | 235 MG |