BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS wins in 4 out of 10 nutrient categories
BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS: 4
vs
STUFFED CLAMS: 3
(3 ties)
Overview
| Nutrient | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 17.9 g | 8.1 g | |
| Carbs | 32.1 g | 16.1 g | |
| Fat | 3.6 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 321 MG | 548 MG |