BUFFALO CHICKEN SLIDERS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUFFALO CHICKEN SLIDERS: 4
vs
CHICKEN NUGGETS: 4
(3 ties)
Overview
| Nutrient | BUFFALO CHICKEN SLIDERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 13.3 g | 13 g | |
| Carbs | 29.2 g | 8 g | |
| Fat | 6.2 g | 12 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO CHICKEN SLIDERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO CHICKEN SLIDERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 628 MG | 410 MG |